23 November 2010

23 NOVEMBER - I'M GRATEFUL


TO HAVE DISCOVERED AN ABC TV PROGRAM CALLED "MAKING AUSTRALIA HAPPY"

IT SEEMS TO BE REINFORCING ALL OF THE STUFF I'VE BEEN PRACTISING THIS YEAR - POSITIVITY, MINDFULNESS, LIVING IN THE MOMENT, GRATITUDE, GLASS-HALF-FULL, RISK TAKING, FILLING MY CUP, INTRINSIC SATISFACTION VS EXTRINSIC REWARDS.

"Formerly the domain of philosophy, religion and self-styled gurus, happiness is now a hot topic of scientific enquiry. What is it, how can we become happier and why should we even bother? These are some of the key questions driving current psychology, neuroscience and medical research the world over. Making Australia Happy draws upon the latest and most fascinating research from around the world and takes the theories to the suburban streets of Sydney."

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