365 Days of Mindfulness: 8 JANUARY

08 January 2010

8 JANUARY - I AM GRATEFUL FOR

SIGHTS, SMELLS, TASTES THAT REMIND ME OF MY CHILDHOOD. I CAN FEEL MY "MEMORY" PART OF MY BRAIN *FIRE* AND THEN THAT RELEASES FEEL-GOOD ENDORPHINS.

No comments:

Post a Comment

WHAT ARE YOU GRATEFUL FOR?

In 2009 I undertook a photo-a-day blog and found that my friend Eddie Harran was right - it became a spiritual experience. By "spiritual" I mean the project demanded discipline, attention to priorities, reflection, knowing oneself, appreciating how others shape my life and celebration. I am so glad I undertook this project in what was the best year of my life! So now, 2010, I want to turn my attention to Gratitude.
Christians give thanks to God - but as an Nontheist I feel gratitude to those around me and also to the mysterious world I live in. It's extremely important to me to be mindful of how influential people/culture/nature/intellectual pursuits are to my life course. I want this blog to be a daily reminder of how fortunate I am AND that only I can be responsible for my own happiness.